Essential Information for the Gluten-Free Lifestyle
For those who can’t eat gluten, the task of making a lifestyle change can be overwhelming. Elizabeth takes you by the hand, leading you to these quick and delicious, user-friendly recipes. There will be no need to feel deprived or to cheat.
Colleen Crawford, RN, BSN, PHN, Boulder Medical Center, Boulder CO
These banana muffins are fantastic!
Marquese Mitchell, Age 13
Do you need a gluten-free diet due to celiac disease, gluten intolerance or a wheat allergy?
Essential information about gluten-free recipes, baking, shopping and living is at your fingertips!
If you are new to gluten-free living, the learning curve can seem overwhelming, and it will take time. But you need to eat tonight—this week—this month—while you navigate that learning curve, and you need to make sure that what you eat is safe. The help you need to get started easily is in Gluten-Free Jubilee.
If you are experienced with gluten-free living, the book you've been looking for is finally here: a concise, easy-to-use reference of essential information that you can take anywhere.
Gluten-Free Jubilee has what you need to live gluten-free...safely, deliciously and easily.
Gluten-Free Jubilee
Fast & Flavorful Recipes | Survival Guide | Coupons
Endorsed by:
- Celiac Disease Center at Columbia University
- National Foundation for Celiac Awareness (NFCA)
- Celiac Disease Foundation
Fast and Flavorful Recipes
The Fast & Flavorful Recipe Section will have you comfortable with gluten-free baking in no time.
Gluten-Free Jubilee's
Fast & Flavorful Recipe Section features:
-
14 quick, easy and delicious kitchen-tested recipes for everyday favorites such as pancakes, waffles, muffins, biscuits and more. Dairy-free and low-glycemic sweetener variations are included.
-
Gluten-Free Jubilee Baking Mix, a flavorful, nutritious, whole-grain flour blend (instructions included for easily mixing your own from individual gluten-free flours)
-
light, fluffy baked goods you'll be proud to serve—and you won't miss the wheat
Survival Guide
The Shopping Survival Guide has the information you need to shop safely for gluten-free foods and ingredients without overwhelming you.
Gluten-Free Jubilee's Survival Guide includes:
-
shopping tips (label reading, certified gluten-free logos, kitchen safety and more)
-
detailed lists of gluten-free and gluten-containing foods and ingredients for safe shopping
-
a grocery shopping log to record the gluten-containing status of your favorite products
-
over $13.00 worth of coupons for gluten-free products
-
...and more!
Praise for Gluten-Free Jubilee
Elizabeth Kain’s book, Gluten-Free Jubilee, is a wonderful compilation of recipes and practical tips for managing a gluten-free lifestyle. While there are increasing numbers of books that cater to people with gluten intolerance, there are only a handful of books on the market that provide information of the quality and range found in Gluten-Free Jubilee...There is no doubt that resources such as this book, Gluten- Free Jubilee, are an important adjunct to any household that is attempting to be gluten-free. I must congratulate Elizabeth on her superb effort. Read the book and enjoy the baked goods!
Peter HR Green, MD, Celiac Disease Center at Columbia University Medical Center, New York, NY
Elizabeth's new book, Gluten-Free Jubilee, is an easy to read, simple to use, handy guide to baking and shopping, with lots of other helpful information that every person on a gluten-free diet should have!
Elaine Monarch, Founder and Executive Director Celiac Disease Foundation
Gluten-Free Jubilee is a wonderful resource that makes going gluten-free easy, fun and truly delicious!
Alice Bast, founder and president, The National Foundation for Celiac Awareness (NFCA)
Elizabeth Kain has put together a knowledgeable, useful and accessible reference for those who don't eat gluten. Her label reading directions, shopping tips and fun recipes are organized in an irrepressibly positive package which readers will find helpful and easy to use. I look forward to having this resource available for my patients.
Tracy L. Boykin, RD, Clinical Nutrition Center, Denver CO
For those who can't eat gluten, the task of making a lifestyle change can be overwhelming. Elizabeth takes you by the hand, leading you into these quick and easy, user-friendly recipes. There will be no need to feel deprived or to cheat.
Colleen Crawford, R.N., B.S.N, P.H.N., Boulder Medical Center, Boulder CO
Elizabeth's flour mix recipe is a lifesaver! If you're tired of the usual rice-flour concoctions, you're in for a treat. Her unique mix creates baked goods with so much more flavor. You'll be able to serve them to everyone and no one will miss the wheat.
Linda Hellow, writer, editor, experienced gluten-free cook